Serenity Within · West End of Glasgow
A safe space to be heard, without judgement.
I'm Michael Woods, an integrative CBT therapist and registered member of BACP. I offer therapy online and face to face, shaped around you.
Your first 15-minute consultation is free, so you can see whether we're a good fit.
About me
I believe everyone deserves to be heard, understood and accepted without judgement. Reaching out can feel like a big step, and I'll go at a pace that feels right for you.
I'm a fully qualified integrative cognitive behavioural therapist. Rather than a one-size-fits-all model, I draw on different approaches and tailor them to you and what you bring:
- Cognitive Behavioural Therapy (CBT)
- Person-Centred
- Humanistic
- Compassion-Focused
- Solution-Focused
My practice is trauma-informed, built on safety, trust and empowerment.
How I can help
People come to me with all sorts of things. Some of the most common are:
Addiction
Support with addiction and the road to recovery.
Anxiety & stress
Worry, panic, stress and burnout.
Depression & low mood
When things feel heavy, flat or hopeless.
Grief & loss
Making space for loss of any kind.
Relationships
Difficulties with partners, family or others.
Anger, trauma & self-esteem
Understanding what's underneath, and rebuilding.
Not sure if what you're going through fits? Get in touch anyway. That's what the free consultation is for.
Sessions & fees
£60 per session
Each session lasts 50 minutes.
Free 15-minute consultation first, with no obligation.
- Where
- Face to face in the West End of Glasgow, or online by Zoom.
- In person
- Saturday mornings, 8am to 1pm.
- Evenings
- Monday and Tuesday evenings.
- Online
- Times are flexible, so just ask.
Getting started
Get in touch
Call or email me. If I can't answer, leave a message and I'll get back to you.
Free 15-minute chat
We talk briefly about what's bringing you to therapy, so you can see whether I'm the right fit. There's no obligation.
Your first session
If you'd like to go ahead, we'll book a 50-minute session, online or face to face, at a time that suits you.
Qualifications & membership
- Registered Member of BACP, the British Association for Counselling and Psychotherapy
- Postgraduate Diploma in CBT Therapy and Group Work
- HNC in Integrative Counselling, Glasgow Clyde College
- PDA in Addiction Counselling, Glasgow Clyde College
- Addiction Training Programme, Scottish Drugs Forum
You can also find me on
Get in touch
Call or email to book your free 15-minute consultation, or just to ask a question.
serenitywithintherapy71@gmail.com